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Johannesburg / HYROX / Season 8 (2025/26)

Sibongile Dlamini

RSA W 35-39 n = 633
Finish · net time
2:10:18
+15:00 v median 1:55:18
Women
443/633
35-39
80/120
Field beaten
30%

The race, in three figures

Field beaten
43%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
175/633
Rank
Biggest loss
80m Burpee Broad Jump
+5:03
v median
550/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:14
    Running 1 9:00
    v median +0:24
    1000m SkiErg 6:14
    v median +0:31
  2. Block 02 9:09
    Running 2 6:00
    v median +0:15
    50m Sled Push 3:09
    v median +0:06
  3. Block 03 15:10
    Running 3 6:04
    v median +0:02
    50m Sled Pull 9:06
    v median +2:04
  4. Block 04 20:42
    Running 4 6:22
    v median +0:16
    80m Burpee Broad Jump 14:20
    v median +5:03
  5. Block 05 13:50
    Running 5 6:50
    v median +0:37
    1000m Row 7:00
    v median +0:44
  6. Block 06 10:16
    Running 6 6:41
    v median +0:30
    200m Farmers Carry 3:35
    v median +1:00
  7. Block 07 11:44
    Running 7 6:38
    v median +0:30
    100m Sandbag Lunges 5:06
    v median −1:02
  8. Block 08 20:26
    Running 8 10:03
    v median +0:22
    Wall Balls 10:23
    v median +1:53

Roxzone, per block

Approach · Exit 13:57

B1 · 1000m SkiErg
1:01
0:42 0:19
B2 · 50m Sled Push
1:49
0:33 1:16
B3 · 50m Sled Pull
1:42
0:33 1:09
B4 · 80m Burpee Broad Jump
2:45
1:29 1:16
B5 · 1000m Row
1:52
0:05 1:47
B6 · 200m Farmers Carry
2:22
0:30 1:52
B7 · 100m Sandbag Lunges
2:28
0:33 1:55
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633