The race, in three figures
Field beaten
23%
Runs
24%
Stations
Biggest gain
1000m Row
−0:14
v median
251/633
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
489/633
Rank
The race, in words
2:17:35 at Johannesburg 2026 put Melody Pswarayi 489th of 633 women in the Open division.
The burpee broad jumps cost the most time: 3:02 slower than the median.
The field ran 1:29 faster at Johannesburg 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 17:11Running 1 10:32v median +1:56
-
Block 02 10:35Running 2 6:57v median +1:12
-
Block 03 15:40Running 3 6:56v median +0:54
-
Block 04 19:39Running 4 7:20v median +1:14
-
Block 05 13:26Running 5 7:24v median +1:11
-
Block 06 10:25Running 6 7:38v median +1:27
-
Block 07 15:17Running 7 7:20v median +1:12
-
Block 08 22:19Running 8 11:25v median +1:44
Roxzone, per block
Approach · Exit 13:11
B1 · 1000m SkiErg
1:14
0:45
0:29
B2 · 50m Sled Push
1:36
0:53
0:43
B3 · 50m Sled Pull
1:28
0:44
0:44
B4 · 80m Burpee Broad Jump
1:33
0:42
0:51
B5 · 1000m Row
2:27
0:35
1:52
B6 · 200m Farmers Carry
2:30
0:37
1:53
B7 · 100m Sandbag Lunges
2:22
0:36
1:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:17 behind
Elsewhere
Other races by Melody Pswarayi
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633