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Seromo Mofokeng

RSA W 40-44 n = 633
Finish · net time
2:23:46
+28:28 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
517/633
40-44
78/102
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
256/633
Rank
Biggest loss
Wall Balls
+8:11
v median
594/633
Rank

The race, in words

2:23:46 at Johannesburg 2026 put Seromo Mofokeng 517th of 633 women in the Open division.

On the wall balls the field had the edge, by 8:11. Stronger after halfway: 11:28 better against the middle of the field than before it.

The field ran 7:39 faster at Johannesburg 2026 than at Johannesburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:01
    Running 1 11:23
    v median +2:47
    v median +0:55
  2. Block 02 11:37
    Running 2 8:30
    v median +2:45
    v median +0:04
  3. Block 03 19:40
    Running 3 8:43
    v median +2:41
    v median +3:55
  4. Block 04 22:28
    Running 4 8:56
    v median +2:50
    v median +4:15
  5. Block 05 16:37
    Running 5 9:24
    v median +3:11
    1000m Row 7:13
    v median +0:57
  6. Block 06 8:19
    Running 6 5:52
    v median −0:19
    v median −0:08
  7. Block 07 13:02
    Running 7 5:49
    v median −0:19
    v median +1:05
  8. Block 08 23:36
    Running 8 6:55
    v median −2:46
    Wall Balls 16:41
    v median +8:11

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:08
0:47 0:21
B2 · 50m Sled Push
1:10
0:40 0:30
B3 · 50m Sled Pull
1:57
0:35 1:22
B4 · 80m Burpee Broad Jump
1:24
0:30 0:54
B5 · 1000m Row
1:14
0:04 1:10
B6 · 200m Farmers Carry
1:48
0:37 1:11
B7 · 100m Sandbag Lunges
1:53
0:34 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:28 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 11
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633