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Johannesburg / HYROX / Season 8 (2025/26)

Ziyanda Ngalo

RSA W 35-39 n = 633
Finish · net time
3:02:24
+1:07:06 v median 1:55:18
Women
617/633
35-39
117/120
Field beaten
3%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
339/633
Rank
Biggest loss
Wall Balls
+13:58
v median
621/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:06
    Running 1 10:57
    v median +2:21
    1000m SkiErg 8:09
    v median +2:26
  2. Block 02 12:45
    Running 2 7:48
    v median +2:03
    50m Sled Push 4:57
    v median +1:54
  3. Block 03 19:59
    Running 3 7:47
    v median +1:45
    50m Sled Pull 12:12
    v median +5:10
  4. Block 04 22:59
    Running 4 8:28
    v median +2:22
    80m Burpee Broad Jump 14:31
    v median +5:14
  5. Block 05 17:28
    Running 5 9:09
    v median +2:56
    1000m Row 8:19
    v median +2:03
  6. Block 06 11:12
    Running 6 8:34
    v median +2:23
    200m Farmers Carry 2:38
    v median +0:03
  7. Block 07 24:46
    Running 7 9:06
    v median +2:58
    100m Sandbag Lunges 15:40
    v median +9:32
  8. Block 08 39:05
    Running 8 16:37
    v median +6:56
    Wall Balls 22:28
    v median +13:58

Roxzone, per block

Approach · Exit 15:12

B1 · 1000m SkiErg
1:57
1:29 0:28
B2 · 50m Sled Push
1:22
0:44 0:38
B3 · 50m Sled Pull
1:30
0:58 0:32
B4 · 80m Burpee Broad Jump
1:47
0:51 0:56
B5 · 1000m Row
3:16
0:05 3:11
B6 · 200m Farmers Carry
2:20
1:05 1:15
B7 · 100m Sandbag Lunges
3:01
0:52 2:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633