The race, in three figures
The race, in words
3:02:24 at Johannesburg 2026 put Ziyanda Ngalo 617th of 633 women in the Open division.
On the wall balls the field had the edge, by 13:58. A harder second half: 19:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:12, behind 92% of the field.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 19:06Running 1 10:57v median +2:21
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Block 02 12:45Running 2 7:48v median +2:03
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Block 03 19:59Running 3 7:47v median +1:45
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Block 04 22:59Running 4 8:28v median +2:22
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Block 05 17:28Running 5 9:09v median +2:56
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Block 06 11:12Running 6 8:34v median +2:23
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Block 07 24:46Running 7 9:06v median +2:58
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Block 08 39:05Running 8 16:37v median +6:56
Roxzone, per block
Approach · Exit 15:12
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.