The race, in three figures
The race, in words
1:03:46 at Johannesburg 2026 put Siya Nkonyane & Sbusiso Dlamini 12th of 99 men's teams in the Doubles Pro division, ahead of 88% of the field.
The sled pull was the standout, 0:59 quicker than the median and 13th of 99. The race faded late: the second half went 1:19 worse against the middle of the field than the first. Quick through the roxzone: 4:52, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:20v median −1:16
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Block 02 5:21Running 2 3:30v median −0:51
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Block 03 7:09Running 3 3:37v median −1:12
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Block 04 5:56Running 4 3:34v median −1:16
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Block 05 8:09Running 5 3:46v median −1:11
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Block 06 6:45Running 6 5:20v median +0:30
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Block 07 6:55Running 7 3:46v median −1:02
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Block 08 9:39Running 8 5:37v median −1:32
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.