The race, in three figures
The race, in words
LIFA MADYWABE & VUYO GEBASHE finished 61st of 99 men's teams in the Doubles Pro division at Johannesburg 2026, in 1:21:26.
A station race more than a running one: 67% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the sandbag lunges: 0:51 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:27v median −1:09
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Block 02 5:54Running 2 3:40v median −0:41
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Block 03 12:04Running 3 7:25v median +2:36
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Block 04 7:02Running 4 4:15v median −0:35
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Block 05 9:46Running 5 5:26v median +0:29
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Block 06 7:40Running 6 6:04v median +1:14
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Block 07 7:42Running 7 4:51v median +0:03
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Block 08 13:51Running 8 9:36v median +2:27
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.