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Athlete South Africa

LIFA MADYWABE

Since 2025, LIFA MADYWABE has raced HYROX 3 times in 3 categories, once each. The only finish in the men's Doubles Pro is 1:21:26 at Johannesburg 2026, 61st of 99 men's teams.

Best finish, by category
Doubles Pro · Men
1:21:26
Johannesburg 2026
Individual Pro · Men
1:51:54
Johannesburg 2025
Doubles Open · Men
1:36:50
Johannesburg I 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Pro · Men
    1:21:26 PB
    61/99
    Beat 38%
  2. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:51:54 PB
    95/112
    Beat 15%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:36:50 PB
    265/325
    Beat 19%

Personal bests, by station

1000m SkiErg
3:45
Johannesburg I 2025
50m Sled Push
2:14
Johannesburg 2026
50m Sled Pull
4:39
Johannesburg 2026
80m Burpee Broad Jump
2:47
Johannesburg 2026
1000m Row
4:20
Johannesburg 2026
200m Farmers Carry
0:50
Johannesburg I 2025
100m Sandbag Lunges
2:51
Johannesburg 2026
Wall Balls
4:15
Johannesburg 2026