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Siphamandla Dlamini & Ubakeng Mphela — Johannesburg 2026

M 30-34 n = 99
Finish · net time
1:27:35
+8:52 v median 1:18:43
Men
69/99
30-34
21/31
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
38/99
Rank
Biggest loss
Wall Balls
+1:09
v median
80/99
Rank

The race, in words

Siphamandla Dlamini & Ubakeng Mphela finished 69th of 99 men's teams in the Doubles Pro division at Johannesburg 2026, in 1:27:35.

A station race more than a running one: 45% of the field beaten on the stations, against 24% on the runs. The wall balls cost the most time: 1:09 slower than the median. A harder second half: 5:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:31
    v median −0:05
    v median +0:03
  2. Block 02 6:55
    Running 2 4:45
    v median +0:24
    v median +0:00
  3. Block 03 10:00
    Running 3 5:29
    v median +0:40
    v median +0:00
  4. Block 04 8:22
    Running 4 5:24
    v median +0:34
    v median −0:10
  5. Block 05 10:35
    Running 5 5:52
    v median +0:55
    1000m Row 4:43
    v median +0:07
  6. Block 06 7:43
    Running 6 5:57
    v median +1:07
    v median +0:01
  7. Block 07 9:11
    Running 7 5:35
    v median +0:47
    v median −0:06
  8. Block 08 14:23
    Running 8 8:54
    v median +1:45
    Wall Balls 5:29
    v median +1:09

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
0:45
0:32 0:13
B2 · 50m Sled Push
1:02
0:35 0:27
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
1:51
0:03 1:48
B6 · 200m Farmers Carry
1:56
0:24 1:32
B7 · 100m Sandbag Lunges
1:53
0:25 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 98

A pace, not a person: at every mat, the middle of the 98 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:04 behind

Elsewhere

The board

Doubles Pro · Men at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI165A
Measured against
Men · n = 99