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Johannesburg / HYROX PRO DOUBLES / Season 8 (2025/26)

Siphamandla Dlamini & Ubakeng Mphela — Johannesburg

Siphamandla Dlamini Ubakeng Mphela
M 30-34 n = 99
Finish · net time
1:27:35
+8:52 v median 1:18:43
Men
69/99
30-34
21/31
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
38/99
Rank
Biggest loss
Wall Balls
+1:09
v median
80/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:31
    v median −0:05
    1000m SkiErg 4:01
    v median +0:03
  2. Block 02 6:55
    Running 2 4:45
    v median +0:24
    50m Sled Push 2:10
    v median +0:00
  3. Block 03 10:00
    Running 3 5:29
    v median +0:40
    50m Sled Pull 4:31
    v median +0:00
  4. Block 04 8:22
    Running 4 5:24
    v median +0:34
    80m Burpee Broad Jump 2:58
    v median −0:10
  5. Block 05 10:35
    Running 5 5:52
    v median +0:55
    1000m Row 4:43
    v median +0:07
  6. Block 06 7:43
    Running 6 5:57
    v median +1:07
    200m Farmers Carry 1:46
    v median +0:01
  7. Block 07 9:11
    Running 7 5:35
    v median +0:47
    100m Sandbag Lunges 3:36
    v median −0:06
  8. Block 08 14:23
    Running 8 8:54
    v median +1:45
    Wall Balls 5:29
    v median +1:09

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
0:45
0:32 0:13
B2 · 50m Sled Push
1:02
0:35 0:27
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
1:51
0:03 1:48
B6 · 200m Farmers Carry
1:56
0:24 1:32
B7 · 100m Sandbag Lunges
1:53
0:25 1:28
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI165A
Measured against
Men · n = 99