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Athlete South Africa

Siphamandla Dlamini

Since 2025, Siphamandla Dlamini has raced HYROX 3 times in 3 categories, once each. The only finish in the men's Doubles Pro is 1:27:35 at Johannesburg 2026, 69th of 99 men's teams.

Best finish, by category
Doubles Pro · Men
1:27:35
Johannesburg 2026
Doubles Open · Mixed
1:59:46
Johannesburg 2025
Individual Open · Men
1:50:33
Cape Town 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Pro · Men
    1:27:35 PB
    69/99
    Beat 30%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:59:46 PB
    526/594
    Beat 11%
  3. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:50:33 PB
    571/781
    Beat 27%

Personal bests, by station

1000m SkiErg
4:01
Johannesburg 2026
50m Sled Push
2:10
Johannesburg 2026
50m Sled Pull
3:59
Johannesburg 2025
80m Burpee Broad Jump
2:58
Johannesburg 2026
1000m Row
4:43
Johannesburg 2026
200m Farmers Carry
1:41
Johannesburg 2025
100m Sandbag Lunges
3:36
Johannesburg 2026
Wall Balls
5:29
Johannesburg 2026