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Johannesburg / HYROX PRO DOUBLES / Season 8 (2025/26)

Clifford Motholo & Tshepo Nxumalo — Johannesburg

Clifford Motholo Tshepo Nxumalo
M 45-49 n = 99
Finish · net time
1:28:14
+9:31 v median 1:18:43
Men
73/99
45-49
4
Field beaten
26%

The race, in three figures

Field beaten
28%
Runs
25%
Stations
Biggest gain
50m Sled Push
+0:07
v median
59/99
Rank
Biggest loss
50m Sled Pull
+1:19
v median
84/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:57
    v median +1:21
    1000m SkiErg 4:13
    v median +0:15
  2. Block 02 7:24
    Running 2 5:07
    v median +0:46
    50m Sled Push 2:17
    v median +0:07
  3. Block 03 11:06
    Running 3 5:16
    v median +0:27
    50m Sled Pull 5:50
    v median +1:19
  4. Block 04 9:04
    Running 4 5:13
    v median +0:23
    80m Burpee Broad Jump 3:51
    v median +0:43
  5. Block 05 10:03
    Running 5 5:18
    v median +0:21
    1000m Row 4:45
    v median +0:09
  6. Block 06 7:27
    Running 6 5:18
    v median +0:28
    200m Farmers Carry 2:09
    v median +0:24
  7. Block 07 9:00
    Running 7 5:05
    v median +0:17
    100m Sandbag Lunges 3:55
    v median +0:13
  8. Block 08 12:47
    Running 8 7:55
    v median +0:46
    Wall Balls 4:52
    v median +0:32

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:55
0:38 0:17
B2 · 50m Sled Push
1:13
0:51 0:22
B3 · 50m Sled Pull
0:44
0:21 0:23
B4 · 80m Burpee Broad Jump
1:33
0:35 0:58
B5 · 1000m Row
1:10
0:04 1:06
B6 · 200m Farmers Carry
1:34
0:27 1:07
B7 · 100m Sandbag Lunges
2:09
0:26 1:43
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI165A
Measured against
Men · n = 99