The race, in three figures
The race, in words
1:45:02 at Johannesburg 2026 put Ethan Gouws & Rikus Smith 90th of 99 men's teams in the Doubles Pro division.
The sled pull cost the most time: 3:05 slower than the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first. 12:26 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 7:08v median +0:32
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Block 02 10:23Running 2 6:11v median +1:50
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Block 03 15:29Running 3 7:53v median +3:04
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Block 04 9:32Running 4 6:32v median +1:42
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Block 05 11:50Running 5 6:49v median +1:52
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Block 06 8:27Running 6 6:33v median +1:43
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Block 07 10:40Running 7 6:38v median +1:50
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Block 08 14:46Running 8 9:51v median +2:42
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.