The race, in three figures
The race, in words
1:22:56 at Johannesburg 2026 put Asanda Macingwana & Zandile Nombula 31st of 63 women's teams in the Doubles Pro division, ahead of 51% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 35% on the stations. On the burpee broad jumps the field had the edge, by 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:15v median −1:05
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Block 02 6:31Running 2 4:16v median −0:29
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Block 03 9:52Running 3 4:20v median −0:34
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Block 04 10:07Running 4 4:24v median −0:39
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Block 05 9:46Running 5 4:23v median −0:38
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Block 06 6:24Running 6 4:29v median −0:35
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Block 07 8:37Running 7 4:17v median −0:43
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Block 08 12:05Running 8 6:28v median −0:52
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.