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South Africa / Johannesburg 2026 / Relay · Men / Season 8 (2025/26)

Bongani Mkhwanazi & Khumo Boloang & Bashir Malola & Lebohang Tshilo — Johannesburg 2026

M U40 n = 50
Finish · net time
1:07:32
−11:56 v median 1:19:28
Men
11/50
U40
10
Field beaten
78%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:31
v median
11/50
Rank
Biggest loss
50m Sled Push
+2:50
v median
49/50
Rank

The race, in words

1:07:32 at Johannesburg 2026 put Bongani Mkhwanazi & Khumo Boloang & Bashir Malola & Lebohang Tshilo 11th of 50 men's teams in the Relay division, ahead of 78% of the field.

The burpee broad jumps were where this race was made, 1:31 ahead of the median. The sled push cost the most time: 2:50 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:33
    v median −2:23
    1000m SkiErg 4:32
    v median −0:12
  2. Block 02 8:24
    Running 2 3:05
    v median −1:09
    50m Sled Push 5:19
    v median +2:50
  3. Block 03 3:55
    50m Sled Pull 3:55
    v median −0:24
  4. Block 04 3:08
    80m Burpee Broad Jump 3:08
    v median −1:31
  5. Block 05 4:41
    1000m Row 4:41
    v median −0:06
  6. Block 06 1:49
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 3:54
    100m Sandbag Lunges 3:54
    v median −0:38
  8. Block 08 5:00
    Wall Balls 5:00
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:23 0:08
B2 · 50m Sled Push
8:50
0:21 8:29
B3 · 50m Sled Pull
11:23
3:37 7:46
B4 · 80m Burpee Broad Jump
23:26
8:33 14:53
B5 · 1000m Row
22:00
7:16 14:44
B6 · 200m Farmers Carry
−39:37
8:29 −48:06
B7 · 100m Sandbag Lunges
−46:37
9:58 −56:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Men at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50