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South Africa / Johannesburg 2026 / Relay · Men / Season 8 (2025/26)

Itumeleng Molahleke & Nhlanhla Malesa & Prince Masemola & Sojah Semetjane — Johannesburg 2026

M U40 n = 50
Finish · net time
1:13:43
−5:45 v median 1:19:28
Men
19/50
U40
17
Field beaten
62%

The race, in three figures

Field beaten
79%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
12/50
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
41/50
Rank

The race, in words

Itumeleng Molahleke & Nhlanhla Malesa & Prince Masemola & Sojah Semetjane finished 19th of 50 men's teams in the Relay division at Johannesburg 2026, in 1:13:43, faster than 62% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 44% on the stations. On the burpee broad jumps the field had the edge, by 2:30. Paced to finish: the second half went 4:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:43
    v median −1:13
    1000m SkiErg 5:04
    v median +0:20
  2. Block 02 5:58
    Running 2 3:29
    v median −0:45
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 7:35
    Running 3 3:51
    v median −0:24
    50m Sled Pull 3:44
    v median −0:35
  4. Block 04 11:05
    Running 4 3:56
    v median −0:01
    80m Burpee Broad Jump 7:09
    v median +2:30
  5. Block 05 8:35
    Running 5 3:48
    v median −0:26
    1000m Row 4:47
    v median +0:00
  6. Block 06 5:29
    Running 6 3:56
    v median −0:36
    200m Farmers Carry 1:33
    v median −0:29
  7. Block 07 7:49
    Running 7 3:50
    v median −0:29
    100m Sandbag Lunges 3:59
    v median −0:33
  8. Block 08 10:29
    Running 8 4:55
    v median −1:27
    Wall Balls 5:34
    v median +0:21

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:43
0:33 0:10
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
1:23
0:33 0:50
B7 · 100m Sandbag Lunges
1:11
0:20 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 41

A pace, not a person: at every mat, the middle of the 41 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead

Elsewhere

The board

Relay · Men at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50