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Athlete South Africa

Sojah Semetjane

Sojah Semetjane has raced HYROX 3 times since 2025, once each in 3 categories. The only finish in the men's Doubles Open is 1:13:30 at Johannesburg 2025, 49th of 439 men's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Men
1:13:30
Johannesburg 2025
Individual Open · Men
1:46:45
Johannesburg I 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Relay · Men
    1:13:43
    19/50
    Beat 62%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:13:30 PB
    49/439
    Beat 89%
  3. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:46:45 PB
    256/422
    Beat 39%

Personal bests, by station

1000m SkiErg
4:00
Johannesburg 2025
50m Sled Push
2:04
Johannesburg 2025
50m Sled Pull
3:35
Johannesburg 2025
80m Burpee Broad Jump
2:41
Johannesburg 2025
1000m Row
4:20
Johannesburg 2025
200m Farmers Carry
1:47
Johannesburg 2025
100m Sandbag Lunges
3:27
Johannesburg 2025
Wall Balls
3:58
Johannesburg 2025