James Frizelle & Barry Andrews & Dylan Swart & Josh Williams — HYROX Johannesburg 2026 Result

The race, in three figures

Field beaten

34%

Runs

Stations

Biggest gain

50m Sled Pull

−0:28

v median

16/50

Rank

Biggest loss

200m Farmers Carry

+14:30

v median

49/50

Rank

The race, in words

1:30:53 at Johannesburg 2026 put James Frizelle & Barry Andrews & Dylan Swart & Josh Williams 35th of 50 men's teams in the Relay division.

The runs carried this race: faster than 34% of the field over the eight kilometres, against 5% on the stations. The farmers carry cost the most time: 14:30 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:43

Running 1 8:16

35/50
v median +1:20

1000m SkiErg 5:27

43/50
v median +0:43
Block 02 7:10

Running 2 4:14

25/50
v median +0:00

50m Sled Push 2:56

30/50
v median +0:27
Block 03 9:43

Running 3 5:52

40/50
v median +1:37

50m Sled Pull 3:51

16/50
v median −0:28
Block 04 11:47

Running 4 3:54

21/50
v median −0:03

80m Burpee Broad Jump 7:53

44/50
v median +3:14
Block 05 9:22

Running 5 4:32

28/50
v median +0:18

1000m Row 4:50

27/50
v median +0:03
Block 06 20:54

Running 6 4:22

21/50
v median −0:10

200m Farmers Carry 16:32

49/50
v median +14:30
Block 07 13:09

Running 7 4:54

34/50
v median +0:35

100m Sandbag Lunges 8:15

46/50
v median +3:43
Block 08 12:08

Running 8 6:43

28/50
v median +0:21

Wall Balls 5:25

26/50
v median +0:12

Where the race went

Run total: 42:44
Stations: 55:09
Roxzone: 5:45
Best run lap: 3:54

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Side by side comparison

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg