The race, in three figures
The race, in words
1:43:06 at Johannesburg 2026 put Tamara Moleleki & Lara DuPreez & Lebogang Nkabinde & Refiloe Lehaba 51st of 105 women's teams in the Relay division, ahead of 51% of the field.
Nowhere gained more than the farmers carry: 0:33 on the median. On the sandbag lunges the field had the edge, by 1:59. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:01Running 1 9:14v median +0:24
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Block 02 8:15Running 2 5:28v median −0:09
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Block 03 12:36Running 3 6:09v median +0:43
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Block 04 13:12Running 4 6:01v median +0:46
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Block 05 10:27Running 5 4:55v median −0:32
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Block 06 6:55Running 6 5:14v median −0:18
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Block 07 13:14Running 7 5:40v median +0:08
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Block 08 16:24Running 8 9:58v median +1:46
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.