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Athlete South Africa

Lebogang Nkabinde

Lebogang Nkabinde has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the women's Doubles Open (2). 1:38:13 at Johannesburg 2026 is the fastest of 2 in the women's Doubles Open, 405th of 1,061 women's teams and ahead of 62% of the field. With Lara DuPreez both times, that is 5:05 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Doubles Open · Women
1:38:13
Johannesburg 2026

Progress against the field

Lebogang Nkabinde and Lara DuPreez have gained 4:07 on the field from Cape Town 2025 to Johannesburg 2026.

Over the same races everyone got 0:58 quicker, so 5:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Women
    1:38:13 PB
    405/1061
    Beat 62%
    ↑ 315 days after Cape Town 2025, with Lara DuPreez 4:07 better than the field Why ↓

    4:07 better than the field: 5:05 faster on the clock, against 0:58 faster for everyone.

    Compare these two →
  2. Johannesburg
    30 May 2026
    Relay · Women
    1:43:06
    51/105
    Beat 51%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:43:18
    487/723
    Beat 33%

Personal bests, by station

4:51
Cape Town 2025
1:32
Cape Town 2025
4:07
Johannesburg 2026
5:09
Johannesburg 2026
5:29
Cape Town 2025
1:33
Cape Town 2025
4:06
Johannesburg 2026
5:07
Johannesburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:51
50m Sled Push
1:49 1:32
50m Sled Pull
4:40 4:07
80m Burpee Broad Jump
5:44 5:09
1000m Row
5:40 5:29
200m Farmers Carry
1:47 1:33
100m Sandbag Lunges
4:15 4:06
Wall Balls
5:21 5:07