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Carl Strydom & Kevin Lister — Johannesburg 2026

M 35-39 n = 603
Finish · net time
1:09:37
−15:53 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
44/603
35-39
8/128
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
87/603
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
351/603
Rank

The race, in words

Carl Strydom & Kevin Lister finished in the top 10% of the field at Johannesburg 2026, in 1:09:37 for 44th of 603 men's teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:53 on the median. Time in the roxzone, 5:56, was faster than 90% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:12
    v median −1:35
    v median −0:10
  2. Block 02 5:26
    Running 2 3:58
    v median −1:04
    v median −0:22
  3. Block 03 7:19
    Running 3 4:20
    v median −0:58
    v median −0:47
  4. Block 04 7:27
    Running 4 4:26
    v median −0:53
    v median −0:53
  5. Block 05 9:04
    Running 5 4:26
    v median −0:55
    1000m Row 4:38
    v median −0:12
  6. Block 06 5:54
    Running 6 4:19
    v median −1:01
    v median −0:12
  7. Block 07 8:12
    Running 7 4:18
    v median −0:58
    v median +0:10
  8. Block 08 10:14
    Running 8 6:20
    v median −1:40
    Wall Balls 3:54
    v median −0:48

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
0:45
0:23 0:22
B3 · 50m Sled Pull
0:46
0:23 0:23
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:57
0:02 0:55
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
1:07
0:14 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:52 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603