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Athlete South Africa

Carl Strydom

Since 2025, Carl Strydom has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:09:37 at Johannesburg 2026, a top-10% finish: 44th of 603 men's teams.

Best finish, by category
Doubles Open · Men
1:09:37
Johannesburg 2026

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:09:37 PB
    44/603
    Beat 93%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:16:17
    77/439
    Beat 83%

Personal bests, by station

4:03
Johannesburg 2026
1:28
Johannesburg 2026
2:59
Johannesburg 2026
3:01
Johannesburg 2026
4:31
Johannesburg 2025
1:35
Johannesburg 2026
3:35
Johannesburg 2025
3:54
Johannesburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:03
50m Sled Push
1:36 1:28
50m Sled Pull
3:55 2:59
80m Burpee Broad Jump
3:50 3:01
1000m Row
4:38 4:31
200m Farmers Carry
1:45 1:35
100m Sandbag Lunges
3:54 3:35
Wall Balls
4:25 3:54