Skip to content

Paul Sanders & Fabian Langlois — Johannesburg 2026

M 30-34 n = 603
Finish · net time
1:10:33
−14:57 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
57/603
30-34
21/141
Field beaten
91%

The race, in three figures

Field beaten
89%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
3/603
Rank
Biggest loss
Wall Balls
+0:08
v median
328/603
Rank

The race, in words

Paul Sanders & Fabian Langlois finished in the top 10% of the field at Johannesburg 2026, in 1:10:33 for 57th of 603 men's teams in the Doubles Open division.

The sled pull was where this race was made, 1:23 ahead of the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first. Quick through the roxzone: 6:01, ahead of 88% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 6:16
    v median −1:31
    v median −0:30
  2. Block 02 5:16
    Running 2 3:57
    v median −1:05
    v median −0:31
  3. Block 03 6:48
    Running 3 4:25
    v median −0:53
    v median −1:23
  4. Block 04 7:59
    Running 4 4:28
    v median −0:51
    v median −0:23
  5. Block 05 9:13
    Running 5 4:29
    v median −0:52
    1000m Row 4:44
    v median −0:06
  6. Block 06 6:18
    Running 6 4:39
    v median −0:41
    v median −0:08
  7. Block 07 7:37
    Running 7 4:29
    v median −0:47
    v median −0:36
  8. Block 08 11:30
    Running 8 6:40
    v median −1:20
    Wall Balls 4:50
    v median +0:08

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:43
0:29 0:14
B2 · 50m Sled Push
0:43
0:23 0:20
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
1:01
0:04 0:57
B6 · 200m Farmers Carry
1:03
0:19 0:44
B7 · 100m Sandbag Lunges
1:13
0:16 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:56 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603