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Kyle Mileham & Ruan Prinsloo — Johannesburg 2026

M 16-24 n = 603
Finish · net time
1:10:57
−14:33 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
60/603
16-24
12/97
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
111/603
Rank
Biggest loss
Wall Balls
+0:10
v median
335/603
Rank

The race, in words

Kyle Mileham & Ruan Prinsloo finished in the top 10% of the field at Johannesburg 2026, in 1:10:57 for 60th of 603 men's teams in the Doubles Open division.

Legs and stations told different stories: 92% of the field beaten on the runs, 66% on the stations. Stronger after halfway: 1:30 better against the middle of the field than before it. Time in the roxzone, 5:18, was faster than 96% of the field.

Johannesburg ran slow: the 210 teams who also raced elsewhere this season were about 5:26 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:37
    v median −1:10
    v median −0:08
  2. Block 02 5:52
    Running 2 3:58
    v median −1:04
    v median +0:04
  3. Block 03 7:56
    Running 3 4:18
    v median −1:00
    v median −0:08
  4. Block 04 7:58
    Running 4 4:19
    v median −1:00
    v median −0:15
  5. Block 05 8:54
    Running 5 4:26
    v median −0:55
    1000m Row 4:28
    v median −0:22
  6. Block 06 5:56
    Running 6 4:13
    v median −1:07
    v median −0:04
  7. Block 07 7:22
    Running 7 4:13
    v median −1:03
    v median −0:35
  8. Block 08 11:07
    Running 8 6:15
    v median −1:45
    Wall Balls 4:52
    v median +0:10

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:42
0:29 0:13
B2 · 50m Sled Push
0:45
0:24 0:21
B3 · 50m Sled Pull
0:38
0:17 0:21
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
0:48
0:02 0:46
B6 · 200m Farmers Carry
0:52
0:06 0:46
B7 · 100m Sandbag Lunges
0:54
0:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603