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Athlete South Africa

Ruan Prinsloo

Since 2025, Ruan Prinsloo has raced HYROX 3 times in 3 categories, once each. The only finish in the men's Doubles Open is 1:10:57 at Johannesburg 2026, a top-10% finish: 60th of 603 men's teams.

Best finish, by category
Doubles Open · Men
1:10:57
Johannesburg 2026
Individual Open · Men
1:23:10
Johannesburg 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:10:57 PB
    60/603
    Beat 90%
  2. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:23:10 PB
    87/652
    Beat 87%
  3. Johannesburg I
    1 Mar 2025
    Relay · Men
    1:03:16
    2/17
    Beat 88%

Personal bests, by station

4:05
Johannesburg 2026
1:54
Johannesburg 2026
3:38
Johannesburg 2026
3:39
Johannesburg 2026
4:28
Johannesburg 2026
1:43
Johannesburg 2026
3:09
Johannesburg 2026
4:52
Johannesburg 2026