The race, in three figures
The race, in words
1:11:43 at Johannesburg 2026 put Tatenda Mpofu & Bongani Hlengwa 69th of 603 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Quick through the roxzone: 5:49, ahead of 91% of the field.
Johannesburg cost the whole field time: about 5:26 more than the average race this season, going by 210 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:45v median −1:02
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Block 02 6:05Running 2 4:22v median −0:40
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Block 03 7:31Running 3 4:21v median −0:57
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Block 04 7:27Running 4 4:19v median −1:00
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Block 05 9:00Running 5 4:26v median −0:55
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Block 06 6:13Running 6 4:34v median −0:46
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Block 07 7:19Running 7 4:31v median −0:45
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Block 08 11:43Running 8 6:43v median −1:17
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 593
A pace, not a person: at every mat, the middle of the 593 men's teams who finished.