Skip to content

Lawrence Goncalves & Andrew Goncalves — Johannesburg 2026

M 30-34 n = 603
Finish · net time
1:12:57
−12:33 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
85/603
30-34
30/141
Field beaten
86%

The race, in three figures

Field beaten
85%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
76/603
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
324/603
Rank

The race, in words

1:12:57 at Johannesburg 2026 put Lawrence Goncalves & Andrew Goncalves 85th of 603 men's teams in the Doubles Open division, ahead of 86% of the field.

Nowhere gained more than the sled pull: 0:46 on the median. Time in the roxzone, 5:53, was faster than 90% of the field.

Johannesburg cost the whole field time: about 5:26 more than the average race this season, going by 210 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 6:00
    v median −1:47
    v median −0:21
  2. Block 02 5:44
    Running 2 4:12
    v median −0:50
    v median −0:18
  3. Block 03 9:27
    Running 3 6:27
    v median +1:09
    v median −0:46
  4. Block 04 7:34
    Running 4 4:16
    v median −1:03
    v median −0:36
  5. Block 05 9:07
    Running 5 4:15
    v median −1:06
    1000m Row 4:52
    v median +0:02
  6. Block 06 5:59
    Running 6 4:21
    v median −0:59
    v median −0:09
  7. Block 07 8:09
    Running 7 4:21
    v median −0:55
    v median +0:04
  8. Block 08 11:19
    Running 8 6:36
    v median −1:24
    Wall Balls 4:43
    v median +0:01

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
0:43
0:22 0:21
B3 · 50m Sled Pull
0:41
0:19 0:22
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
0:54
0:02 0:52
B6 · 200m Farmers Carry
1:12
0:21 0:51
B7 · 100m Sandbag Lunges
1:03
0:16 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603