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Menzi Ndhlovu & Katlego Gamede — Johannesburg 2026

M 25-29 n = 603
Finish · net time
1:15:49
−9:41 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
133/603
25-29
16/96
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
52/603
Rank
Biggest loss
1000m SkiErg
+0:13
v median
432/603
Rank

The race, in words

Menzi Ndhlovu & Katlego Gamede finished 133rd of 603 men's teams in the Doubles Open division at Johannesburg 2026, in 1:15:49, faster than 78% of the field.

The burpee broad jumps were the standout, 1:06 quicker than the median and 52nd of 603. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 8:07
    v median +0:20
    v median +0:13
  2. Block 02 6:38
    Running 2 4:51
    v median −0:11
    v median −0:03
  3. Block 03 8:16
    Running 3 4:48
    v median −0:30
    v median −0:18
  4. Block 04 7:37
    Running 4 4:49
    v median −0:30
    v median −1:06
  5. Block 05 9:24
    Running 5 4:47
    v median −0:34
    1000m Row 4:37
    v median −0:13
  6. Block 06 6:34
    Running 6 4:50
    v median −0:30
    v median −0:03
  7. Block 07 7:43
    Running 7 4:49
    v median −0:27
    v median −0:50
  8. Block 08 10:02
    Running 8 6:25
    v median −1:35
    Wall Balls 3:37
    v median −1:05

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:57
0:40 0:17
B2 · 50m Sled Push
0:56
0:31 0:25
B3 · 50m Sled Pull
0:49
0:24 0:25
B4 · 80m Burpee Broad Jump
0:45
0:14 0:31
B5 · 1000m Row
1:02
0:02 1:00
B6 · 200m Farmers Carry
1:28
0:25 1:03
B7 · 100m Sandbag Lunges
1:12
0:14 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:40 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 3
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603