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Athlete

Menzi Ndhlovu

Best finish, by category
Doubles Open · Men
1:12:20
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:12:20 PB
    88/309
    Beat 72%
  2. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:15:49
    133/603
    Beat 78%

Personal bests, by station

1000m SkiErg
4:01
Cape Town 2026
50m Sled Push
1:37
Cape Town 2026
50m Sled Pull
2:36
Cape Town 2026
80m Burpee Broad Jump
2:48
Johannesburg 2026
1000m Row
4:00
Cape Town 2026
200m Farmers Carry
1:20
Cape Town 2026
100m Sandbag Lunges
2:54
Johannesburg 2026
Wall Balls
3:37
Johannesburg 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 4:01
50m Sled Push
1:47 1:37
50m Sled Pull
3:28 2:36
80m Burpee Broad Jump
4:07 2:48
1000m Row
4:37 4:00
200m Farmers Carry
1:44 1:20
100m Sandbag Lunges
3:11 2:54
Wall Balls
3:37 3:37