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Nelson Cabanita & Brenden Harmse — Johannesburg 2026

M 40-44 n = 603
Finish · net time
1:19:30
−6:00 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
186/603
40-44
30/83
Field beaten
69%

The race, in three figures

Field beaten
71%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:39
v median
89/603
Rank
Biggest loss
1000m SkiErg
+0:10
v median
411/603
Rank

The race, in words

Nelson Cabanita & Brenden Harmse finished 186th of 603 men's teams in the Doubles Open division at Johannesburg 2026, in 1:19:30, faster than 69% of the field.

The wall balls were the standout, 0:39 quicker than the median and 89th of 603.

Johannesburg ran slow: the 210 teams who also raced elsewhere this season were about 5:26 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 7:11
    v median −0:36
    v median +0:10
  2. Block 02 6:30
    Running 2 4:30
    v median −0:32
    v median +0:10
  3. Block 03 7:57
    Running 3 4:40
    v median −0:38
    v median −0:29
  4. Block 04 8:09
    Running 4 4:46
    v median −0:33
    v median −0:31
  5. Block 05 10:02
    Running 5 5:15
    v median −0:06
    1000m Row 4:47
    v median −0:03
  6. Block 06 6:42
    Running 6 4:55
    v median −0:25
    v median +0:00
  7. Block 07 8:26
    Running 7 4:55
    v median −0:21
    v median −0:13
  8. Block 08 11:29
    Running 8 7:26
    v median −0:34
    Wall Balls 4:03
    v median −0:39

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
1:04
0:27 0:37
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
1:46
0:21 1:25
B5 · 1000m Row
0:58
0:03 0:55
B6 · 200m Farmers Carry
1:30
0:17 1:13
B7 · 100m Sandbag Lunges
1:38
0:21 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 4
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603