The race, in three figures
The race, in words
Nelson Cabanita & Brenden Harmse finished 161st of 439 men's teams in the Doubles Open division at Johannesburg 2025, in 1:23:40, faster than 63% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 96th of 439.
Johannesburg cost the whole field time: about 8:12 more than the average race this season, going by 201 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:03v median −0:16
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Block 02 7:29Running 2 5:42v median −0:14
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Block 03 9:13Running 3 6:02v median −0:18
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Block 04 9:30Running 4 5:57v median −0:26
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Block 05 11:02Running 5 6:30v median −0:03
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Block 06 8:06Running 6 6:16v median −0:14
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Block 07 9:45Running 7 6:28v median −0:05
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Block 08 11:48Running 8 7:04v median −0:04
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 436
A pace, not a person: at every mat, the middle of the 436 men's teams who finished.