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Laurence Mbalula & Thabang Skwambane — Johannesburg 2026

M 40-44 n = 603
Finish · net time
1:26:32
+1:02 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
325/603
40-44
48/83
Field beaten
46%

The race, in three figures

Field beaten
37%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
138/603
Rank
Biggest loss
1000m Row
+0:23
v median
476/603
Rank

The race, in words

1:26:32 at Johannesburg 2026 put Laurence Mbalula & Thabang Skwambane 325th of 603 men's teams in the Doubles Open division.

The sled pull was the standout, 0:32 quicker than the median and 138th of 603.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:40
    v median +0:53
    v median +0:11
  2. Block 02 7:07
    Running 2 5:24
    v median +0:22
    v median −0:07
  3. Block 03 9:00
    Running 3 5:46
    v median +0:28
    v median −0:32
  4. Block 04 9:27
    Running 4 5:51
    v median +0:32
    v median −0:18
  5. Block 05 10:53
    Running 5 5:40
    v median +0:19
    1000m Row 5:13
    v median +0:23
  6. Block 06 7:21
    Running 6 5:34
    v median +0:14
    v median +0:00
  7. Block 07 9:18
    Running 7 5:35
    v median +0:19
    v median −0:01
  8. Block 08 13:08
    Running 8 8:09
    v median +0:09
    Wall Balls 4:59
    v median +0:17

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:56
0:38 0:18
B2 · 50m Sled Push
0:59
0:30 0:29
B3 · 50m Sled Pull
0:46
0:21 0:25
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:17
0:21 0:56
B6 · 200m Farmers Carry
1:09
0:22 0:47
B7 · 100m Sandbag Lunges
1:09
0:17 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 7
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603