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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Langa Mbonambi & Ryan Saville — Johannesburg

Langa Mbonambi Ryan Saville
M 40-44 n = 603
Finish · net time
1:35:14
+9:44 v median 1:25:30
Men
457/603
40-44
62/83
Field beaten
24%

The race, in three figures

Field beaten
41%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
425/603
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
534/603
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 8:33
    v median +0:46
    1000m SkiErg 4:45
    v median +0:32
  2. Block 02 7:42
    Running 2 5:22
    v median +0:20
    50m Sled Push 2:20
    v median +0:30
  3. Block 03 10:21
    Running 3 5:30
    v median +0:12
    50m Sled Pull 4:51
    v median +1:05
  4. Block 04 11:02
    Running 4 5:32
    v median +0:13
    80m Burpee Broad Jump 5:30
    v median +1:36
  5. Block 05 10:56
    Running 5 5:36
    v median +0:15
    1000m Row 5:20
    v median +0:30
  6. Block 06 7:31
    Running 6 5:35
    v median +0:15
    200m Farmers Carry 1:56
    v median +0:09
  7. Block 07 10:25
    Running 7 5:14
    v median −0:02
    100m Sandbag Lunges 5:11
    v median +1:27
  8. Block 08 14:00
    Running 8 8:27
    v median +0:27
    Wall Balls 5:33
    v median +0:51

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
0:53
0:35 0:18
B2 · 50m Sled Push
1:10
0:35 0:35
B3 · 50m Sled Pull
1:21
0:36 0:45
B4 · 80m Burpee Broad Jump
1:38
0:28 1:10
B5 · 1000m Row
1:36
0:06 1:30
B6 · 200m Farmers Carry
1:37
0:24 1:13
B7 · 100m Sandbag Lunges
1:50
0:21 1:29
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603