The race, in three figures
The race, in words
1:35:14 at Johannesburg 2026 put Langa Mbonambi & Ryan Saville 457th of 603 men's teams in the Doubles Open division.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 14% on the stations. The burpee broad jumps cost the most time: 1:36 slower than the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:18Running 1 8:33v median +0:46
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Block 02 7:42Running 2 5:22v median +0:20
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Block 03 10:21Running 3 5:30v median +0:12
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Block 04 11:02Running 4 5:32v median +0:13
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Block 05 10:56Running 5 5:36v median +0:15
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Block 06 7:31Running 6 5:35v median +0:15
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Block 07 10:25Running 7 5:14v median −0:02
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Block 08 14:00Running 8 8:27v median +0:27
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 593
A pace, not a person: at every mat, the middle of the 593 men's teams who finished.