The race, in three figures
The race, in words
1:40:29 at Johannesburg 2026 put Sisonke Mbadlanyana & Moemisi Mosheledi 503rd of 603 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:19 slower than the median. A harder second half: 6:34 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 5:26 more than the average race this season, going by 210 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 8:33v median +0:46
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Block 02 7:41Running 2 5:47v median +0:45
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Block 03 9:45Running 3 5:58v median +0:40
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Block 04 11:23Running 4 6:10v median +0:51
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Block 05 11:12Running 5 6:18v median +0:57
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Block 06 8:23Running 6 6:01v median +0:41
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Block 07 11:07Running 7 6:16v median +1:00
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Block 08 18:06Running 8 12:16v median +4:16
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 593
A pace, not a person: at every mat, the middle of the 593 men's teams who finished.