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Alicia Diab & Lourita Theron — Johannesburg 2026

W 35-39 n = 1061
Finish · net time
1:28:18
−15:46 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
215/1061
35-39
54/267
Field beaten
80%

The race, in three figures

Field beaten
85%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
445/1061
Rank
Biggest loss
50m Sled Pull
+0:34
v median
707/1061
Rank

The race, in words

In the Doubles Open division at Johannesburg 2026, Alicia Diab & Lourita Theron crossed the line in 1:28:18: 215th of 1,061 women's teams, faster than 80% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 53% on the stations. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 6:28, was faster than 95% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 10:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:50
    v median −2:29
    v median +0:09
  2. Block 02 6:44
    Running 2 4:49
    v median −1:17
    v median −0:06
  3. Block 03 11:46
    Running 3 6:06
    v median −0:08
    v median +0:34
  4. Block 04 10:46
    Running 4 5:21
    v median −1:01
    v median −0:17
  5. Block 05 11:07
    Running 5 5:28
    v median −0:58
    1000m Row 5:39
    v median −0:09
  6. Block 06 7:06
    Running 6 5:17
    v median −1:09
    v median −0:12
  7. Block 07 9:27
    Running 7 5:20
    v median −1:07
    v median −0:10
  8. Block 08 12:52
    Running 8 7:38
    v median −2:10
    Wall Balls 5:14
    v median +0:06

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:46
0:32 0:14
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:50
0:26 0:24
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
1:02
0:04 0:58
B6 · 200m Farmers Carry
1:11
0:20 0:51
B7 · 100m Sandbag Lunges
1:00
0:15 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 ahead

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 5
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061