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Kopano Ncaba & Ashley Shabane — Johannesburg 2026

W 35-39 n = 1061
Finish · net time
2:02:48
+18:44 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
834/1061
35-39
204/267
Field beaten
21%

The race, in three figures

Field beaten
14%
Runs
28%
Stations
Biggest gain
1000m Row
−0:14
v median
359/1061
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
808/1061
Rank

The race, in words

2:02:48 at Johannesburg 2026 put Kopano Ncaba & Ashley Shabane 834th of 1,061 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:35. Stronger after halfway: 1:07 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 10:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:02
    Running 1 12:25
    v median +3:06
    v median +0:26
  2. Block 02 9:54
    Running 2 7:50
    v median +1:44
    v median +0:03
  3. Block 03 13:44
    Running 3 7:59
    v median +1:45
    v median +0:39
  4. Block 04 15:14
    Running 4 7:57
    v median +1:35
    v median +1:35
  5. Block 05 13:39
    Running 5 8:05
    v median +1:39
    1000m Row 5:34
    v median −0:14
  6. Block 06 10:24
    Running 6 8:04
    v median +1:38
    v median +0:19
  7. Block 07 13:59
    Running 7 8:10
    v median +1:43
    v median +1:32
  8. Block 08 18:15
    Running 8 12:21
    v median +2:33
    Wall Balls 5:54
    v median +0:46

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:17
0:55 0:22
B2 · 50m Sled Push
1:18
0:44 0:34
B3 · 50m Sled Pull
1:07
0:35 0:32
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:34
0:04 1:30
B6 · 200m Farmers Carry
1:26
0:20 1:06
B7 · 100m Sandbag Lunges
1:57
0:23 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 17
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061