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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Kopano Ncaba & Ashley Shabane — Johannesburg

Kopano Ncaba Ashley Shabane
W 35-39 n = 1060
Finish · net time
2:02:48
+18:44 v median 1:44:04
Women
834/1060
35-39
204/267
Field beaten
21%

The race, in three figures

Field beaten
14%
Runs
28%
Stations
Biggest gain
1000m Row
−0:14
v median
359/1060
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
808/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:02
    Running 1 12:25
    v median +3:06
    1000m SkiErg 5:37
    v median +0:26
  2. Block 02 9:54
    Running 2 7:50
    v median +1:44
    50m Sled Push 2:04
    v median +0:03
  3. Block 03 13:44
    Running 3 7:59
    v median +1:45
    50m Sled Pull 5:45
    v median +0:39
  4. Block 04 15:14
    Running 4 7:57
    v median +1:35
    80m Burpee Broad Jump 7:17
    v median +1:35
  5. Block 05 13:39
    Running 5 8:05
    v median +1:39
    1000m Row 5:34
    v median −0:14
  6. Block 06 10:24
    Running 6 8:04
    v median +1:38
    200m Farmers Carry 2:20
    v median +0:19
  7. Block 07 13:59
    Running 7 8:10
    v median +1:43
    100m Sandbag Lunges 5:49
    v median +1:32
  8. Block 08 18:15
    Running 8 12:21
    v median +2:33
    Wall Balls 5:54
    v median +0:46

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:17
0:55 0:22
B2 · 50m Sled Push
1:18
0:44 0:34
B3 · 50m Sled Pull
1:07
0:35 0:32
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:34
0:04 1:30
B6 · 200m Farmers Carry
1:26
0:20 1:06
B7 · 100m Sandbag Lunges
1:57
0:23 1:34
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060