Kopano Ncaba & Ashley Shabane — Johannesburg

The race, in three figures

Field beaten

12%

Runs

40%

Stations

Biggest gain

1000m Row

−0:11

v median

246/714

Rank

Biggest loss

Wall Balls

+1:08

v median

521/714

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:45

Running 1 7:00

600/714
v median +1:55

1000m SkiErg 5:45

564/714
v median +0:24
Block 02 11:57

Running 2 9:45

669/714
v median +2:41

50m Sled Push 2:12

376/714
v median +0:01
Block 03 15:19

Running 3 9:52

654/714
v median +2:34

50m Sled Pull 5:27

469/714
v median +0:25
Block 04 15:14

Running 4 9:50

645/714
v median +2:22

80m Burpee Broad Jump 5:24

363/714
v median +0:04
Block 05 14:54

Running 5 9:29

584/714
v median +1:43

1000m Row 5:25

246/714
v median −0:11
Block 06 11:35

Running 6 9:24

584/714
v median +1:44

200m Farmers Carry 2:11

507/714
v median +0:11
Block 07 14:07

Running 7 9:41

599/714
v median +1:51

100m Sandbag Lunges 4:26

444/714
v median +0:16
Block 08 16:51

Running 8 10:17

538/714
v median +1:38

Wall Balls 6:34

521/714
v median +1:08

Where the race went

Run total: 1:15:16
Stations: 37:24
Roxzone: 10:13
Best run lap: 9:24

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg

1:28

0:08 1:20

B2 · 50m Sled Push

1:30

0:06 1:24

B3 · 50m Sled Pull

1:33

0:20 1:13

B4 · 80m Burpee Broad Jump

1:11

0:28 0:43

B5 · 1000m Row

1:11

0:47 0:24

B6 · 200m Farmers Carry

1:34

1:21 0:13

B7 · 100m Sandbag Lunges

1:45

1:25 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Women · n = 714