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Kopano Ncaba & Ashley Shabane — Johannesburg 2025

W 35-39 n = 714
Finish · net time
2:02:49
+16:54 v median 1:45:55
Course +13:57 v season average ±2:48 · 346 teams
Women
565/714
35-39
140/189
Field beaten
21%

The race, in three figures

Field beaten
12%
Runs
40%
Stations
Biggest gain
1000m Row
−0:11
v median
246/714
Rank
Biggest loss
Wall Balls
+1:08
v median
521/714
Rank

The race, in words

Kopano Ncaba & Ashley Shabane finished 565th of 714 women's teams in the Doubles Open division at Johannesburg 2025, in 2:02:49.

The stations carried this race: faster than 40% of the field across all eight, against 12% on the runs. On the wall balls the field had the edge, by 1:08. Stronger after halfway: 1:17 better against the middle of the field than before it.

Johannesburg cost the whole field time: about 13:57 more than the average race this season, going by 346 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:00
    v median +1:55
    v median +0:24
  2. Block 02 11:57
    Running 2 9:45
    v median +2:41
    v median +0:01
  3. Block 03 15:19
    Running 3 9:52
    v median +2:34
    v median +0:25
  4. Block 04 15:14
    Running 4 9:50
    v median +2:22
    v median +0:04
  5. Block 05 14:54
    Running 5 9:29
    v median +1:43
    1000m Row 5:25
    v median −0:11
  6. Block 06 11:35
    Running 6 9:24
    v median +1:44
    v median +0:11
  7. Block 07 14:07
    Running 7 9:41
    v median +1:51
    v median +0:16
  8. Block 08 16:51
    Running 8 10:17
    v median +1:38
    Wall Balls 6:34
    v median +1:08

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:28
0:08 1:20
B2 · 50m Sled Push
1:30
0:06 1:24
B3 · 50m Sled Pull
1:33
0:20 1:13
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:11
0:47 0:24
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
1:45
1:25 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 698

A pace, not a person: at every mat, the middle of the 698 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2025

See this race on page 12
Source Official
Event
Johannesburg 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10BA
Measured against
Women · n = 714