The race, in three figures
The race, in words
Garann Kriek & Frane Kriek finished in the top 10% of the field at Johannesburg 2026, in 1:06:36 for 19th of 684 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 4:58, ahead of 99% of the field.
Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 6:13v median −2:05
-
Block 02 5:42Running 2 3:51v median −1:37
-
Block 03 7:25Running 3 4:08v median −1:37
-
Block 04 6:56Running 4 4:06v median −1:39
-
Block 05 8:46Running 5 4:10v median −1:40
-
Block 06 5:50Running 6 4:07v median −1:40
-
Block 07 6:52Running 7 4:05v median −1:39
-
Block 08 9:45Running 8 6:07v median −2:32
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.