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Athlete South Africa

Garann Kriek

Since 2025, Garann Kriek has raced HYROX 7 times at 3 events across 4 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:04:43 at Cape Town 1 2026, a top-10% finish: 22nd of 400 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:04:43
Cape Town 1 2026
Doubles Pro · Men
1:00:55
Cape Town 1 2026
Individual Pro · Men
1:15:51
Johannesburg 2026

Every race

7 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:06:36
    19/684
    Beat 97%
  2. Johannesburg
    30 May 2026
    Relay · Men
    1:03:09
    3/50
    Beat 94%
  3. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:15:51 PB
    21/131
    Beat 84%
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:04:43 PB
    22/400
    Beat 95%
  5. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:00:55 PB
    18/103
    Beat 83%
  6. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:10:45
    33/594
    Beat 94%
  7. Johannesburg
    29 Nov 2025
    Doubles Pro · Men
    1:12:47
    24/96
    Beat 75%

Personal bests, by station

1000m SkiErg
3:34
Cape Town 1 2026
50m Sled Push
1:44
Cape Town 1 2026
50m Sled Pull
2:55
Cape Town 1 2026
80m Burpee Broad Jump
1:56
Cape Town 1 2026
1000m Row
4:05
Johannesburg 2025
200m Farmers Carry
1:36
Cape Town 1 2026
100m Sandbag Lunges
2:41
Cape Town 1 2026
Wall Balls
3:33
Cape Town 1 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:34
50m Sled Push
2:19 1:44
50m Sled Pull
4:25 2:55
80m Burpee Broad Jump
3:03 1:56
1000m Row
4:38 4:05
200m Farmers Carry
1:48 1:36
100m Sandbag Lunges
3:17 2:41
Wall Balls
3:57 3:33