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Miguel Da Graca & Rosey Da Graca — Johannesburg 2026

Mixed 35-39 n = 684
Finish · net time
1:16:46
−16:12 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
87/684
35-39
22/131
Field beaten
87%

The race, in three figures

Field beaten
95%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
241/684
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
371/684
Rank

The race, in words

In the Doubles Open division at Johannesburg 2026, Miguel Da Graca & Rosey Da Graca crossed the line in 1:16:46: 87th of 684 mixed teams, faster than 87% of the field.

The runs carried this race: faster than 95% of the field over the eight kilometres, against 59% on the stations. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 6:11
    v median −2:07
    v median +0:00
  2. Block 02 5:55
    Running 2 3:50
    v median −1:38
    v median +0:00
  3. Block 03 8:13
    Running 3 4:12
    v median −1:33
    v median −0:20
  4. Block 04 8:42
    Running 4 4:31
    v median −1:14
    v median −0:10
  5. Block 05 9:37
    Running 5 4:31
    v median −1:19
    1000m Row 5:06
    v median −0:03
  6. Block 06 5:56
    Running 6 4:13
    v median −1:34
    v median −0:14
  7. Block 07 8:42
    Running 7 4:17
    v median −1:27
    v median +0:06
  8. Block 08 11:31
    Running 8 6:54
    v median −1:45
    Wall Balls 4:37
    v median −0:17

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:43
0:29 0:14
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:57
0:30 0:27
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
1:20
0:03 1:17
B6 · 200m Farmers Carry
1:22
0:16 1:06
B7 · 100m Sandbag Lunges
1:40
0:20 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684