The race, in three figures
The race, in words
Sifiso Ndumo & Nozipho Shinga finished 95th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:17:21, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:29 ahead of the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:06, ahead of 92% of the field.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 7:07v median −1:11
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Block 02 6:23Running 2 4:31v median −0:57
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Block 03 8:33Running 3 4:53v median −0:52
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Block 04 7:43Running 4 4:51v median −0:54
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Block 05 9:47Running 5 4:41v median −1:09
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Block 06 6:54Running 6 5:02v median −0:45
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Block 07 8:49Running 7 5:07v median −0:37
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Block 08 11:50Running 8 7:32v median −1:07
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.