Skip to content
Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Sifiso Ndumo & Nozipho Shinga — Johannesburg

Sifiso Ndumo Nozipho Shinga
Mixed 30-34 n = 684
Finish · net time
1:17:21
−15:37 v median 1:32:58
Mixed
95/684
30-34
26/164
Field beaten
86%

The race, in three figures

Field beaten
82%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
42/684
Rank
Biggest loss
1000m Row
−0:03
v median
313/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 7:07
    v median −1:11
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 6:23
    Running 2 4:31
    v median −0:57
    50m Sled Push 1:52
    v median −0:13
  3. Block 03 8:33
    Running 3 4:53
    v median −0:52
    50m Sled Pull 3:40
    v median −0:41
  4. Block 04 7:43
    Running 4 4:51
    v median −0:54
    80m Burpee Broad Jump 2:52
    v median −1:29
  5. Block 05 9:47
    Running 5 4:41
    v median −1:09
    1000m Row 5:06
    v median −0:03
  6. Block 06 6:54
    Running 6 5:02
    v median −0:45
    200m Farmers Carry 1:52
    v median −0:05
  7. Block 07 8:49
    Running 7 5:07
    v median −0:37
    100m Sandbag Lunges 3:42
    v median −0:37
  8. Block 08 11:50
    Running 8 7:32
    v median −1:07
    Wall Balls 4:18
    v median −0:36

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:43
0:31 0:12
B2 · 50m Sled Push
0:48
0:27 0:21
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:49
0:02 0:47
B6 · 200m Farmers Carry
1:09
0:25 0:44
B7 · 100m Sandbag Lunges
1:13
0:24 0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684