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Sandy Koen & Dirk Uys koen — Johannesburg 2026

Mixed 45-49 n = 684
Finish · net time
1:20:41
−12:17 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
139/684
45-49
6/31
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:01
v median
89/684
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
452/684
Rank

The race, in words

Sandy Koen & Dirk Uys koen finished 139th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:20:41, faster than 80% of the field.

The wall balls were where this race was made, 1:01 ahead of the median. Time in the roxzone, 6:35, was faster than 86% of the field.

Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 7:30
    v median −0:48
    v median −0:03
  2. Block 02 6:45
    Running 2 4:40
    v median −0:48
    v median +0:00
  3. Block 03 8:46
    Running 3 4:55
    v median −0:50
    v median −0:30
  4. Block 04 8:59
    Running 4 5:03
    v median −0:42
    v median −0:25
  5. Block 05 10:02
    Running 5 5:01
    v median −0:49
    1000m Row 5:01
    v median −0:08
  6. Block 06 6:56
    Running 6 4:53
    v median −0:54
    v median +0:06
  7. Block 07 9:42
    Running 7 4:54
    v median −0:50
    v median +0:29
  8. Block 08 11:07
    Running 8 7:14
    v median −1:25
    Wall Balls 3:53
    v median −1:01

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:47
0:33 0:14
B2 · 50m Sled Push
0:57
0:26 0:31
B3 · 50m Sled Pull
0:43
0:19 0:24
B4 · 80m Burpee Broad Jump
0:56
0:21 0:35
B5 · 1000m Row
0:57
0:02 0:55
B6 · 200m Farmers Carry
1:08
0:20 0:48
B7 · 100m Sandbag Lunges
1:06
0:17 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 3
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684