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Athlete RSA

Sandy Koen

Best finish, by category
Doubles Open · Mixed
1:20:41
Johannesburg 2026
Doubles Open · Women
1:14:58
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:14:58 PB
    41/399
    Beat 90%
  2. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:20:41 PB
    139/684
    Beat 80%

Personal bests, by station

1000m SkiErg
4:29
Johannesburg 2026
50m Sled Push
1:30
Cape Town 2026
50m Sled Pull
3:33
Cape Town 2026
80m Burpee Broad Jump
3:27
Cape Town 2026
1000m Row
4:59
Cape Town 2026
200m Farmers Carry
1:42
Cape Town 2026
100m Sandbag Lunges
3:25
Cape Town 2026
Wall Balls
3:42
Cape Town 2026