The race, in three figures
The race, in words
1:22:31 at Johannesburg 2026 put Joshua Botha & Erin Armstrong 179th of 684 mixed teams in the Doubles Open division, ahead of 74% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 64% on the runs. The burpee broad jumps were the standout, 1:40 quicker than the median and 22nd of 684. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 8:22v median +0:04
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Block 02 7:36Running 2 5:24v median −0:04
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Block 03 9:28Running 3 5:24v median −0:21
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Block 04 8:24Running 4 5:43v median −0:02
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Block 05 9:27Running 5 5:17v median −0:33
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Block 06 6:54Running 6 5:31v median −0:16
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Block 07 8:25Running 7 5:13v median −0:31
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Block 08 11:26Running 8 7:25v median −1:14
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.