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Athlete South Africa

Erin Armstrong

Erin Armstrong has raced HYROX 3 times at 2 events in 2026, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:20:35 at Cape Town 2026, 119th of 342 mixed teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:35
Cape Town 2026

Every race

3 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Women
    DNF
    —
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:20:35 PB
    119/342
    Beat 65%
  3. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:22:31
    179/684
    Beat 74%

Personal bests, by station

1000m SkiErg
4:13
Johannesburg 2026
50m Sled Push
1:49
Cape Town 2026
50m Sled Pull
4:04
Johannesburg 2026
80m Burpee Broad Jump
2:41
Johannesburg 2026
1000m Row
4:10
Johannesburg 2026
200m Farmers Carry
1:23
Johannesburg 2026
100m Sandbag Lunges
3:12
Johannesburg 2026
Wall Balls
4:01
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:13
50m Sled Push
2:12 1:49
50m Sled Pull
4:11 4:04
80m Burpee Broad Jump
2:43 2:41
1000m Row
4:29 4:10
200m Farmers Carry
1:38 1:23
100m Sandbag Lunges
3:21 3:12
Wall Balls
4:11 4:01