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Mpumelelo Nzuza & Appreciate Khanye — Johannesburg 2026

Mixed 25-29 n = 684
Finish · net time
1:25:44
−7:14 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
225/684
25-29
46/148
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
45/684
Rank
Biggest loss
Wall Balls
+0:15
v median
404/684
Rank

The race, in words

Mpumelelo Nzuza & Appreciate Khanye finished 225th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:25:44, faster than 67% of the field.

The sled pull was the standout, 1:08 quicker than the median and 45th of 684.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:42
    Running 1 7:58
    v median −0:20
    v median +0:12
  2. Block 02 7:25
    Running 2 5:11
    v median −0:17
    v median +0:09
  3. Block 03 8:48
    Running 3 5:35
    v median −0:10
    v median −1:08
  4. Block 04 9:12
    Running 4 5:25
    v median −0:20
    v median −0:34
  5. Block 05 10:41
    Running 5 5:28
    v median −0:22
    1000m Row 5:13
    v median +0:04
  6. Block 06 7:08
    Running 6 5:22
    v median −0:25
    v median −0:11
  7. Block 07 9:13
    Running 7 5:24
    v median −0:20
    v median −0:30
  8. Block 08 12:54
    Running 8 7:45
    v median −0:54
    Wall Balls 5:09
    v median +0:15

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:50
0:33 0:17
B2 · 50m Sled Push
0:56
0:30 0:26
B3 · 50m Sled Pull
0:55
0:31 0:24
B4 · 80m Burpee Broad Jump
0:59
0:16 0:43
B5 · 1000m Row
1:10
0:04 1:06
B6 · 200m Farmers Carry
1:29
0:23 1:06
B7 · 100m Sandbag Lunges
1:29
0:27 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 5
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684