The race, in three figures
The race, in words
Henco Strydom & Danielle Matthews finished 290th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:29:15, faster than 58% of the field.
The wall balls were where this race was made, 1:00 ahead of the median. The sandbag lunges cost the most time: 0:45 slower than the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:35Running 1 8:02v median −0:16
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Block 02 7:17Running 2 4:53v median −0:35
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Block 03 9:11Running 3 5:06v median −0:39
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Block 04 9:24Running 4 5:01v median −0:44
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Block 05 11:07Running 5 5:15v median −0:35
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Block 06 7:06Running 6 5:08v median −0:39
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Block 07 12:51Running 7 7:47v median +2:03
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Block 08 11:42Running 8 7:48v median −0:51
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.