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South Africa / Johannesburg 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Lara Erasmus & Lourens Van Niekerk — Johannesburg 2026

Lara Erasmus Lourens Van Niekerk
Mixed 16-24 n = 684
Finish · net time
1:33:06
+0:08 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
345/684
16-24
48/91
Field beaten
50%

The race, in three figures

Field beaten
47%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
157/684
Rank
Biggest loss
50m Sled Pull
+0:41
v median
516/684
Rank

The race, in words

1:33:06 at Johannesburg 2026 put Lara Erasmus & Lourens Van Niekerk 345th of 684 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:45 on the median. The sled pull cost the most time: 0:41 slower than the median.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 8:05
    v median −0:13
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:15
    Running 2 5:30
    v median +0:02
    50m Sled Push 1:45
    v median −0:20
  3. Block 03 10:48
    Running 3 5:46
    v median +0:01
    50m Sled Pull 5:02
    v median +0:41
  4. Block 04 9:36
    Running 4 6:00
    v median +0:15
    80m Burpee Broad Jump 3:36
    v median −0:45
  5. Block 05 11:33
    Running 5 6:13
    v median +0:23
    1000m Row 5:20
    v median +0:11
  6. Block 06 7:19
    Running 6 5:55
    v median +0:08
    200m Farmers Carry 1:24
    v median −0:33
  7. Block 07 9:43
    Running 7 6:00
    v median +0:16
    100m Sandbag Lunges 3:43
    v median −0:36
  8. Block 08 13:40
    Running 8 8:57
    v median +0:18
    Wall Balls 4:43
    v median −0:11

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
0:56
0:39 0:17
B2 · 50m Sled Push
1:11
0:32 0:39
B3 · 50m Sled Pull
1:13
0:39 0:34
B4 · 80m Burpee Broad Jump
1:34
0:34 1:00
B5 · 1000m Row
2:09
0:58 1:11
B6 · 200m Farmers Carry
1:54
0:29 1:25
B7 · 100m Sandbag Lunges
1:42
0:25 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:15 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 7
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684