Skip to content

Cat Nienaber & Jaco Nienaber — Johannesburg 2026

Mixed 40-44 n = 684
Finish · net time
1:36:09
+3:11 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
380/684
40-44
62/100
Field beaten
44%

The race, in three figures

Field beaten
34%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:28
v median
33/684
Rank
Biggest loss
50m Sled Pull
+0:29
v median
466/684
Rank

The race, in words

1:36:09 at Johannesburg 2026 put Cat Nienaber & Jaco Nienaber 380th of 684 mixed teams in the Doubles Open division.

Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 8:49
    v median +0:31
    v median −0:04
  2. Block 02 7:36
    Running 2 5:59
    v median +0:31
    v median −0:28
  3. Block 03 10:49
    Running 3 5:59
    v median +0:14
    v median +0:29
  4. Block 04 11:14
    Running 4 6:32
    v median +0:47
    v median +0:21
  5. Block 05 10:56
    Running 5 6:09
    v median +0:19
    1000m Row 4:47
    v median −0:22
  6. Block 06 7:52
    Running 6 6:17
    v median +0:30
    v median −0:22
  7. Block 07 11:06
    Running 7 6:24
    v median +0:40
    v median +0:23
  8. Block 08 14:06
    Running 8 9:29
    v median +0:50
    Wall Balls 4:37
    v median −0:17

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:03
0:46 0:17
B2 · 50m Sled Push
1:09
0:42 0:27
B3 · 50m Sled Pull
1:13
0:46 0:27
B4 · 80m Burpee Broad Jump
1:19
0:27 0:52
B5 · 1000m Row
1:38
0:03 1:35
B6 · 200m Farmers Carry
1:32
0:14 1:18
B7 · 100m Sandbag Lunges
1:24
0:15 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 8
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684