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Pakiso Diphoko & Xoliswa Ben-Mazwi — Johannesburg 2026

Mixed 30-34 n = 684
Finish · net time
1:38:24
+5:26 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
412/684
30-34
96/164
Field beaten
40%

The race, in three figures

Field beaten
28%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
242/684
Rank
Biggest loss
1000m SkiErg
+0:38
v median
635/684
Rank

The race, in words

Pakiso Diphoko & Xoliswa Ben-Mazwi finished 412th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:38:24.

If there was time left out there, it was on the SkiErg, 0:38 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:43
    Running 1 10:33
    v median +2:15
    v median +0:38
  2. Block 02 8:15
    Running 2 6:06
    v median +0:38
    v median +0:04
  3. Block 03 11:00
    Running 3 6:12
    v median +0:27
    v median +0:27
  4. Block 04 10:15
    Running 4 6:21
    v median +0:36
    v median −0:27
  5. Block 05 11:47
    Running 5 6:12
    v median +0:22
    1000m Row 5:35
    v median +0:26
  6. Block 06 7:55
    Running 6 6:07
    v median +0:20
    v median −0:09
  7. Block 07 10:25
    Running 7 6:11
    v median +0:27
    v median −0:05
  8. Block 08 14:22
    Running 8 9:45
    v median +1:06
    Wall Balls 4:37
    v median −0:17

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:00
0:41 0:19
B2 · 50m Sled Push
1:11
0:31 0:40
B3 · 50m Sled Pull
0:52
0:23 0:29
B4 · 80m Burpee Broad Jump
0:57
0:18 0:39
B5 · 1000m Row
1:28
0:03 1:25
B6 · 200m Farmers Carry
1:44
0:20 1:24
B7 · 100m Sandbag Lunges
1:38
0:25 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 9
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684