Skip to content

Joe Rideout

CAN M 45-49 n = 455
Finish · net time
1:20:18
−4:59 v median 1:25:17
Course +2:17 v season average ±0:22 · 379 athletes
Men
181/455
45-49
4/20
Field beaten
60%

The race, in three figures

Field beaten
80%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:59
v median
8/455
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
348/455
Rank

The race, in words

In the Pro division at New York 2026, Joe Rideout crossed the line in 1:20:18: 181st of 455 men, faster than 60% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 45% on the stations. The farmers carry was the standout, 0:59 quicker than the median and 8th of 455. On the sandbag lunges the field had the edge, by 1:06.

This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:17. 7:01 slower than at Vancouver 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:21
    v median −0:18
    v median +0:05
  2. Block 02 8:30
    Running 2 3:58
    v median −0:25
    v median +0:09
  3. Block 03 9:58
    Running 3 3:58
    v median −0:47
    v median +0:09
  4. Block 04 8:28
    Running 4 4:01
    v median −0:44
    v median +0:00
  5. Block 05 9:01
    Running 5 4:06
    v median −0:47
    1000m Row 4:55
    v median +0:18
  6. Block 06 5:37
    Running 6 4:12
    v median −0:33
    v median −0:59
  7. Block 07 10:46
    Running 7 4:18
    v median −0:32
    v median +1:06
  8. Block 08 14:01
    Running 8 5:34
    v median −0:36
    Wall Balls 8:27
    v median +1:02

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:10
0:04 0:06
B2 · 50m Sled Push
0:50
0:20 0:30
B3 · 50m Sled Pull
0:49
0:19 0:30
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:37
0:06 0:31
B6 · 200m Farmers Carry
1:00
0:20 0:40
B7 · 100m Sandbag Lunges
1:07
0:27 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead

Elsewhere

Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Men · n = 455