The race, in three figures
The race, in words
1:25:45 at New York 2026 put Alexander Cook 136th of 392 men in the Open division, ahead of 65% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 50% on the stations. On the sled pull the field had the edge, by 2:03. Paced to finish: the second half went 5:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:05v median −0:06
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Block 02 8:48Running 2 4:38v median −0:20
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Block 03 12:11Running 3 4:46v median −0:35
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Block 04 9:35Running 4 4:47v median −0:35
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Block 05 9:57Running 5 4:52v median −0:49
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Block 06 6:48Running 6 4:48v median −0:38
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Block 07 9:21Running 7 4:57v median −0:27
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Block 08 13:30Running 8 6:06v median −1:05
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 387
A pace, not a person: at every mat, the middle of the 387 men who finished.